HOOP CORE FITNESS Awaken the Warrior Within The Leader in Hoop Dance Fitness Since 1998
                                                   HOOP CORE FITNESS                                                                             Awaken the Warrior Within            The Leader in Hoop Dance Fitness Since 1998

                   Buy the HoopCore  System & Train in your Home                                 with  5X Guinness Book Athlete  - Betty Hoops !

HoopCore System


Align the Spine -  Rock the Hips  - Free Your Mind!

The Betty Hoop is used as a biofeedback tool to heal on a neuromuscular & cellular level. The 2 Dvd's will correct posture, burn fat & stress & leave you a radiant glow. 

 Dozens have lost 10 lbs & 4 inches in 1 month.

2 Sizes in 1 - Padded - Flexy  Safely Weighted - Idiot Proof!



Kids Craft Kits

Decorate your very own hoop with precut fabrics, tapes & stickers. Offered in all sizes & wholesale prices.

No glue, no mess!



Become  a Teacher

Join the growing team of Licensed Instructors. Programs are endorsed by schools throughout the U.S. & Canada.

Inspire & Educate others!  


Belize, Dec 5-12th



Skype Sessions

Schedule your 1 on 1 session! 20 minutes with Betty on Facetime or Skype!  Correct your mistakes, prevent injury & maximize your goals.  

Great for total beginners through advanced.




Hire Betty for weddings, Bat Mitzvahs, Team Building & public events. No space is too small.

L.E.D. & Fire Hoop Options




About Betty 

Founder, Inventor, Teacher, Entertainer, Dervish. 

Betty's programs are rooted  in Earth Medicine,

Yoga & Physics.

Recently appeared on America's Got Talent!



Extreme Sports

Hire Betty to promote your brand entertain/instruct at your event or fundriase for your organization.

Watch the Aspen Winter XGames for clips.




Guinness Book

Join Team Hoop & be a part of setting future records.

The Belly Pump Method retrains the body to move efficiently & safely!