Betty Hoops :: Dance Therapy

adult fitness training kid fitness ed training personal trainers

Get Certified to Teach America’s Hottest Cardio-Dance Trend

Betty hosts 3 day/20 hour courses. You will learn the exercise physiology of core strength, performance tricks, weight loss techniques, integrity of motion and much more. Course is fun and styled to meet your personal and professional needs. Help set the standard of excellence in this growing field. Join the international team of Hoop Dance professionals today! ADULT FITNESS TRAINING All training programs offer wholesale-priced merchandise and discounted monthly phone and online coaching from Betty. You will also be listed on bettyhoops.com as a teacher with a link to your site and class location. You can increase streams of income by teaching, performing or selling hoops. Getting certified in Betty’s trademarked method will benefit job opportunities in your community.

Fall trainings now available!

Hoop Dance 101
Great for everyone.

No experience is necessary but it is preferred that you hoop and have hooped to Betty’s DVD. These DVDS are discounted and for sale at the training. You will learn hoop sizing, common mistakes, how to quickly target and correct misalignments and poor body mechanics, injury prevention in a unilateral rotational sport, 10 basic techniques, 4 Rhythm Hoop Dance, freestyle tricks and more. You will also learn how to style either a 1 hr. class or how to best implement the hoop into your personal and professional practice (used as a tool for resistance or strength training) There is no written test. Pass-Fail dependent on integrity and team teaching. The hourly breakdown and specifics will be sent to you once registered. Feel free to call Betty with any questions prior to registering.

Level 1 $399 (3 days)