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Products Home Page > Booklets
ORDER BETTY HOOPS INSTRUCTION GUIDEBOOK Each booklet includes a short story,
warm ups, how to hoop, common
mistakes, Betty's Hoop Dance™ techniques &
basic hoop tricks.
Hoop figures are drawn in making it easy & fun to learn.
 Radiant Chakra Instruction Guide - $7 each
Radiant Chakra Party: relaxes mind & body, releases toxins & tensions, recharges the chakras.
 Hoop Mojo Activities - $7 each
Hoop Mojo: enhances awareness of the sex center, empowers breath & movement in the diaphram, builds stamina, creates flexibility in the pelvic region, teaches a fun way to connect with yourself or your partner.
 Craft Hoop Instructional Guide - $7 each
Offers contest ideas, hoop games, tricks & dance moves.
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