there is a right and wrong way to hoop. there are many hoop products and workouts that promote weight loss – some work but at what expense.

Teaching should create a spark of knowledge and passion within each student. Anyone can stand in front of a class and demonstrate-teach. Anyone can learn and instruct poses, routines and fancy techniques. It is a unique person who can educate and inspire. By the time I write this blog on the Betty Hoops website, there [...]