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Hula Hooping Products and Hoop Instruction

Archive for the 'Hoop News' Category

Spring Trainings & Classes- West Hartford, CT

Teacher Training  & Workshop West Farms Mall, West Hartford, CT March, 18th,19th, 20th Fri:6pm-9pm                                                                                                                                                                                                                                           Sat: 9-7pm                                                                                                                                                                                                                                       Sun: 9-4pm FREE Classes Fri: 6-7pm                                                                                                                                                                                                                                                 Sun: 3-4pm Level 1 Teacher Training $299 – Special Price No Experience Necessary! Many take this training who don’t want to teach or have never hooped before.                                                                           You will learn new workouts to [...]

February 19th, 2011
Topic: Hoop News Tags: None

Spring Event Schedule

hoop certifications, fitness hoop dance, betty hoops schedule for east & west coast events

February 16th, 2011
Topic: Hoop News Tags: None

Hoop Snowboarding – Aspen Winter X Games

Hula hooping while snowboarding on ESPN Aspen Winter X Games – Betty Hoops explains how to get the ultimate core workout from her indoor programs and workout dvds.

January 30th, 2011
Topic: Hoop News Tags: None

The Ultimate Hula Hoop Workout

hula hoop snowboarding in aspen is a way to increase true core strength.

January 8th, 2011
Topic: Hoop News Tags: , , , , ,

Lessons from Aspen Teacher Training

On Friday night, we gathered for another teacher training in a location close to my home in Aspen, CO. Some attended for personal growth in mind-body awareness, some attended to bring my fitness programs to kids and adults back in their state. We studied the top 10 structural misalignments and how to quickly target and [...]

December 6th, 2010
Topic: Hoop News Tags: None

2010 Hottest Fitness Trend of the Year

Wii workouts and fitness magazines finally see the hula hoop as an exercise tool. Most teachers and videos teach dangerous movements. People should roll hips in a circle but rather laterally, thrusting from the core.

December 1st, 2010
Topic: Hoop News Tags: None

Lose 10lbs. & 4 Inches off Your Waist in less than 1 Month with Betty Hoops

Hula Hooping is a fun fitness. Betty’s 4 Rhythm Hoop Dance is the safest and most effective hoop workout in the market. People lose 10 pounds in less than 1 month because her dvd targets muscle groups to boost metabolism and burn fat fast. This is a great holiday gift to give yourself and others.

November 30th, 2010
Topic: Hoop News Tags: None

Yoga From the Inside ..Out

In a world so chaotic how can we learn that everything we need is in just one breath.

November 27th, 2010
Topic: Hoop News Tags: None

Holiday Hoops – FREE Custom Designs

designer hula hoops for the holidays, free custom design

November 19th, 2010
Topic: Hoop News Tags: None

Lessons from Teacher Training in Canada

Congratulations to the newly certified team of BHDT instructors! The training in Canada was again, a fabulous time. We had 8 trainees who all brought different qualities and information to the course. We applied the Flex and Flow Method to the top 10 Common Mistakes. These mistakes while hooping are due to poor posture and [...]

November 16th, 2010
Topic: Hoop News Tags: None