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	<title>Betty Hoops</title>
	<link>http://www.bettyhoops.com/blog</link>
	<description>Hula Hooping Products and Hoop Instruction</description>
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		<title>Hoop Core Great for Fitness Trainers</title>
		<description><![CDATA[Hoop Core is used by personal trainers. their clients feel better, stronger and taller.]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/hoop-core-great-for-fitness-trainers/</link>
			</item>
	<item>
		<title>Finding a Good Hula Hoop Teacher</title>
		<description><![CDATA[how to hoola hoop the right way, hoop teachers, the right way to use your body]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/finding-a-good-hula-hoop-teacher/</link>
			</item>
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		<title>February Weekend Workshop and Certification in Denver</title>
		<description><![CDATA[learn to hoola hoop the right way. Learn over 50 cross training moves with a safely weighted hoop. This is a fun workshop that you need NO experience for. ]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/weekend-workshop-and-or-certification/</link>
			</item>
	<item>
		<title>Yoga Hoop Dance Workshop- Jan. 14th Basalt, CO</title>
		<description><![CDATA[learn how to use the mind and body with power and playfulness by practicing specific yoga poses, breathing and hoop moves. Hoop Dance through tribal rhythms and unwind stress.]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/yoga-hoop-dance-workshop-jan-14th-basalt-co/</link>
			</item>
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		<title>Quick Weightloss Tips with a Hula Hoop</title>
		<description><![CDATA[there is a right and wrong way to hoop. there are many hoop products and workouts that promote weight loss - some work but at what expense.]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/quick-weightloss-tips-with-a-hula-hoop/</link>
			</item>
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		<title>GOld Key Event and Aspen Concierge</title>
		<description><![CDATA[Betty Hoops Dance Therapy provides full service entertainment and instruction from kids to adults. ]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/699/</link>
			</item>
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		<title>Holiday Gifts &#8211; The Betty Hoop</title>
		<description><![CDATA[the Betty Hoop and workout dvd is a great way to burn fat and quickly tone the abs. Many holiday gifts and weight loss programs just dont offer the same effects. The Betty Hoop and 4 Rhythm Program is a serious workout and serious fun!]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/holiday-hula-hoops-for-sale/</link>
			</item>
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		<title>Aspen Hoop Core Fitness Classes</title>
		<description><![CDATA[the best ski conditioning class out there. Hoop Core simulates the body in down hill motion, using the core plus upper and lower body rotations. Come see what the fun is about.]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/aspen-hoop-core-fitness-classes/</link>
			</item>
	<item>
		<title>New Betty Hoops DVDs! coming soon</title>
		<description><![CDATA[hoop dance exercise videos mostly teach tricks. Betty Hoops teaches how to move the body efficiently in and out of the hoop.]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/new-betty-hoops-dvds-coming-soon/</link>
			</item>
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		<title>World Hoop Day</title>
		<description><![CDATA[world hoop day is about hooping with the intention to heal yourself, others and the planet]]></description>
		<link>http://www.bettyhoops.com/blog/hoop-news/world-hoop-day/</link>
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