≡ Hula Hoop Workout Facts
Did you know.. *Betty coined the term Hoop Dance & Hoop Warrior in 2001. *In 1998 she designed one of the most effective systems to tone and heal the mind and body through way of the hoop. *Betty’s classes and dvd’s burn 600 calories/hr. and are low impact. People lose 10 pounds and 4 inches [...]
Topic: Hoop News Tags: None
