My Rides: 151 Sims Sugarboard 146” Burton Dominant snowboard 2 (10’ circumference) Betty Hoops® taped together with gaffer tape. This adds friction & keeps hoop from sliding as I run. The weight of 2 hoops is needed to hold the centrifugal force while matching the downhill speed. Sports Bio • 2007 Hoop/ran the Bolder Boulder [...]

Team Hoop Breaks their World Record in 2006! May 29th, 2006 7:30am was the first time that Team Hoop would meet & practice. This was 1 hour before our start time. Our schedules were just to busy to have group trial runs prior to the race so I hoped that the team would understand the [...]

A few months ago I was fortunate to get a ticket to see the Sierra Leone Refugee Allstars. They sung at the Wheeler Opera House in Aspen. They are a soulful band from Africa & met at the refugee camp that was filmed in the movie ‘Blood Diamond.’ I am currently trying to raise money [...]

I press my feet firmly into the Earth and struggle to control my breathing. My body quivers like the string on a bow which was just released. “Inhale, soften the gaze and hold still.” For this moment mountain pose has never felt so real. Dealing with external distractions, I work to keep my focus as [...]

Bringing intention into action is powerful. Many workouts provide a great workout for the body. But why should we workout the mind? What drives us want to develop the mind, the heart… We categorize people by sports and the practices they choose in their lives. For instance, people generally get into yoga generally for stress [...]

Wanna amp up your mind and body this spring? The weighted Betty Hoop & 4 Rhythm DVD will get you sweating and smiling in no time. Betty guides you through easy yet powerful techniques with the hoop. She blends cross training, yoga and dance to give you a full body workout, burning 600 calories in [...]